Mindful eating during Ramadhan

Abdul Razak, Mohd Abbas (2026) Mindful eating during Ramadhan. IslamiCity, NA (NA). pp. 1-4.

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Abstract

It is well known that we need to eat to survive. Food provides our body with the nourishment it needs to function properly and stay healthy. An interesting fact about food is that it brings families, friends, neighbours, and others together. Food can also influence our mood and soften the ill feelings we may harbour towards one another. In many cultures around the world, no meeting is complete without eating. We tend to eat more when we are happy and less when we are sad, or sometimes we may even skip meals. Many countries also promote their tourism industry by showcasing their food culture, especially traditional cuisines, as a way to attract visitors.

Item Type:	Article (Bulletin)
Uncontrolled Keywords:	Ramadhan, Mindful, Easting, Iftar, Suhuur, Islam, Muslim.
Subjects:	B Philosophy. Psychology. Religion > BP Islam. Bahaism. Theosophy, etc > BP1 Islam B Philosophy. Psychology. Religion > BP Islam. Bahaism. Theosophy, etc > BP1 Islam > BP174 The Practice of Islam B Philosophy. Psychology. Religion > BP Islam. Bahaism. Theosophy, etc > BP1 Islam > BP174 The Practice of Islam > BP188 Islamic religious life
Kulliyyahs/Centres/Divisions/Institutes (Can select more than one option. Press CONTROL button):	Kulliyyah of Islamic Revealed Knowledge and Human Sciences > Department of Fundamental and Inter-Disciplinary Studies (Effective: 5th Feb 2014) Kulliyyah of Islamic Revealed Knowledge and Human Sciences
Depositing User:	Dr. Mohd Abbas Abdul Razak
Date Deposited:	26 Feb 2026 13:58
Last Modified:	26 Feb 2026 13:58
Queue Number:	2026-02-Q2284
URI:	http://irep.iium.edu.my/id/eprint/127602

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