Idris, Sakinah and Abdul Khaiyom, Jamilah Hanum and Abdul Karim, Samihah and Ismail, Siti Norfatihah and Ismail, Marina and Ismail, Zaliha and Omar, Siti Aminah and Aris, Tahir (2022) Dietary intervention protocol: my body is fit and fabulous at home - mybff@home mobile application (a virtually coach weight loss among housewives). Department of Psychiatry Hospital UiTM 42300 Bandar Puncak Alam Puncak Alam, Selangor, Selangor. ISBN 978-967-19662-1-1
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Abstract
This module book aims to share knowledge about weight management as well as cognitive and behavior skills that can be used daily. This module book is suitable to be used by individuals, psychologists, or doctors who are interested in helping patients to combat obesity. This book contains a complete protocol on the procedures and techniques used in the study of My Body is Fit and Fabulous at home (MyBFF@home) mobile application: A virtually coach weight loss among housewives. Information is given on diet, physical activities and exercise as well as cognitive behavior therapy that can help an individual to lose weight and subsequently lead to a healthy lifestyle. This book is written in simple language so that all groups can understand and practice the techniques given to gain the ideal weight.
Item Type: | Book |
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Subjects: | B Philosophy. Psychology. Religion > BF Psychology B Philosophy. Psychology. Religion > BF Psychology > BF636 Applied psychology R Medicine > RA Public aspects of medicine R Medicine > RA Public aspects of medicine > RA0421 Public health. Hygiene. Preventive Medicine R Medicine > RA Public aspects of medicine > RA644.3 Chronic and Noninfectious Diseases and Public Health |
Kulliyyahs/Centres/Divisions/Institutes (Can select more than one option. Press CONTROL button): | Kulliyyah of Islamic Revealed Knowledge and Human Sciences Kulliyyah of Islamic Revealed Knowledge and Human Sciences > Department of Psychology |
Depositing User: | Dr Jamilah Hanum Abdul Khaiyom |
Date Deposited: | 23 Mar 2022 14:39 |
Last Modified: | 23 Mar 2022 14:39 |
URI: | http://irep.iium.edu.my/id/eprint/97302 |
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