IIUM Repository

'Why squatting maybe healthier than sitting on toilet'

Mohamad Salmi, Muhammad Irfan (2026) 'Why squatting maybe healthier than sitting on toilet'. The Borneo Post (Sabah), Home (14 March 2026). p. 12.

[img]
Preview
PDF - Published Version
Download (216kB) | Preview

Abstract

Squatting during defecation may be healthier than sitting because it straightens the rectoanal angle, allowing easier and more complete bowel emptying. This reduces straining, which is linked to conditions like hemorrhoids, constipation, and diverticular disease. Squatting mimics the body’s natural position, promoting more efficient and less stressful bowel movements.

Item Type: Article (Newspaper)
Uncontrolled Keywords: Squatting, Physiology
Subjects: R Medicine > RD Surgery
Kulliyyahs/Centres/Divisions/Institutes (Can select more than one option. Press CONTROL button): Kulliyyah of Medicine
Kulliyyah of Medicine > Department of Surgery
Depositing User: Dr Muhammad Irfan Mohamad Salmi
Date Deposited: 21 Apr 2026 16:01
Last Modified: 28 Apr 2026 08:28
Queue Number: 2026-04-Q2978
URI: http://irep.iium.edu.my/id/eprint/128285

Actions (login required)

View Item View Item