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3 tips urus berat badan cara psikologi

Abdul Khaiyom, Jamilah Hanum (2020) 3 tips urus berat badan cara psikologi. In: 3 Tips Urus Berat Badan Cara Psikologi In Conjunction with World Mental Health Day 2020, 2nd November 2020, Kuala Lumpur. (Unpublished)

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Abstract

The webinar discussed about the three tips on how to manage weight from psychological perspectives. Three tips were shared: i) improving the our relationship with food, ii) mindful eating, and iii) understanding the challenges in maintaining weight throughout our life.

Item Type: Conference or Workshop Item (Speech/Talk)
Additional Information: Webinar via ZOOM
Subjects: B Philosophy. Psychology. Religion > BF Psychology
B Philosophy. Psychology. Religion > BF Psychology > BF608 Will. Volition. Choice. Control
B Philosophy. Psychology. Religion > BF Psychology > BF636 Applied psychology
R Medicine > RA Public aspects of medicine
R Medicine > RA Public aspects of medicine > RA644.3 Public Health. Hygiene. Preventive Medicine - Chronic and Noninfectious Diseases and Public Health
R Medicine > RA Public aspects of medicine > RA790 Public Health. Hygiene. Preventive Medicine - Mental Health. Mental Illness Prevention
Kulliyyahs/Centres/Divisions/Institutes (Can select more than one option. Press CONTROL button): Kulliyyah of Islamic Revealed Knowledge and Human Sciences
Kulliyyah of Islamic Revealed Knowledge and Human Sciences > Department of Psychology
Depositing User: Dr Jamilah Hanum Abdul Khaiyom
Date Deposited: 02 Feb 2021 11:42
Last Modified: 02 Feb 2021 11:42
URI: http://irep.iium.edu.my/id/eprint/87537

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