3 tips urus berat badan cara psikologi

Abdul Khaiyom, Jamilah Hanum (2020) 3 tips urus berat badan cara psikologi. In: 3 Tips Urus Berat Badan Cara Psikologi In Conjunction with World Mental Health Day 2020, 2nd November 2020, Kuala Lumpur. (Unpublished)

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Abstract

The webinar discussed about the three tips on how to manage weight from psychological perspectives. Three tips were shared: i) improving the our relationship with food, ii) mindful eating, and iii) understanding the challenges in maintaining weight throughout our life.

Item Type:	Conference or Workshop Item (Speech/Talk)
Additional Information:	Webinar via ZOOM
Subjects:	B Philosophy. Psychology. Religion > BF Psychology B Philosophy. Psychology. Religion > BF Psychology > BF608 Will. Volition. Choice. Control B Philosophy. Psychology. Religion > BF Psychology > BF636 Applied psychology R Medicine > RA Public aspects of medicine R Medicine > RA Public aspects of medicine > RA644.3 Chronic and Noninfectious Diseases and Public Health R Medicine > RA Public aspects of medicine > RA790 Mental Health. Mental Illness Prevention
Kulliyyahs/Centres/Divisions/Institutes (Can select more than one option. Press CONTROL button):	Kulliyyah of Islamic Revealed Knowledge and Human Sciences Kulliyyah of Islamic Revealed Knowledge and Human Sciences > Department of Psychology
Depositing User:	Dr Jamilah Hanum Abdul Khaiyom
Date Deposited:	02 Feb 2021 11:42
Last Modified:	02 Feb 2021 11:42
URI:	http://irep.iium.edu.my/id/eprint/87537

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