Kamaruzaman, Nor Azam and Abd Rahman, Mohd Aizuddin and Pasi, Hafizah (2023) Weight management program focusing on body composition and physical activity among healthcare staff at a primary care clinic. Malaysian Family Physician, 18 (Supplement 2). p. 48. ISSN 1985-207X E-ISSN 1985-2274
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Abstract
Overweight and obesity are increasingly prevalent with a ratio of 1 in 2 among adult Malaysian. 65 percent of staff in a primary care clinic was found to be either obese or overweight. A program with the aim to empower clinic members to achieve reduction in weight and body fat percentage (BF%), improve fitness and build teamwork was initiated in August 2022. In a period of 4 months, the highest percentage reduction for BMI is 10 while BF% is 15. In conclusion, self-sustaining group exercise program and monitoring using body composition analysis showed positive outcome.
| Item Type: | Article (other) | 
|---|---|
| Uncontrolled Keywords: | body composition, weight reduction, physical activity | 
| Subjects: | R Medicine > RA Public aspects of medicine > RA0421 Public health. Hygiene. Preventive Medicine | 
| Kulliyyahs/Centres/Divisions/Institutes (Can select more than one option. Press CONTROL button): | Kulliyyah of Medicine > Department of Family Medicine (Effective: 1st January 2011) Kulliyyah of Medicine | 
| Depositing User: | Dr Nor Azam Kamaruzaman | 
| Date Deposited: | 19 Oct 2023 13:00 | 
| Last Modified: | 19 Oct 2023 13:00 | 
| URI: | http://irep.iium.edu.my/id/eprint/107538 | 
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